مشروع البحث: EFFECT OF ISOMETRIC EXERCISES ON RECTIFYING UPPER BODY MUSCLE IMBALANCE AMONG YOUNG ELITE BADMINTON PLAYERS
| dc.contributor.advisor | Dr. Borhannudin bin Abdullah | |
| dc.date.accessioned | 2025-08-26T07:18:02Z | |
| dc.date.available | 2025-08-26T07:18:02Z | |
| dc.description | Overall, this study investigated the effectiveness of isometric exercises in reducing muscle imbalance among badminton athletes. The findings emphasise the importance of considering gender and maturity status when designing an exercise programme aimed at addressing muscle imbalance. By tailoring intervention based on these factors, coaches and trainers can optimise the effectiveness of the exercise programme and promote better muscle balance among badminton players. | |
| dc.description.abstract | The probability of encountering muscle imbalance significantly increases among athletes who exclusively engage in one-sided sports such as squash, badminton, and water polo (Virgile & Bishop, 2021; Arora et al., 2015; Tülin et al., 2019). In the context of badminton, similar to other racket sports, players frequently undergo cycles of intense, short-term bursts of maximal | |
| dc.identifier | 683 | |
| dc.identifier.uri | https://dspace.academy.edu.ly/handle/123456789/1729 | |
| dc.subject | EFFECT OF ISOMETRIC EXERCISES | |
| dc.title | EFFECT OF ISOMETRIC EXERCISES ON RECTIFYING UPPER BODY MUSCLE IMBALANCE AMONG YOUNG ELITE BADMINTON PLAYERS | |
| dspace.entity.type | Project | |
| project.endDate | 2024 | |
| project.funder.name | العلاج الطبيعي | |
| project.investigator | قيس مصطفى محمد | |
| project.startDate | 2023 | |
| relation.isOrgUnitOfProject | d3b54f1e-6789-437d-8a8e-4b48df178c26 | |
| relation.isOrgUnitOfProject.latestForDiscovery | d3b54f1e-6789-437d-8a8e-4b48df178c26 |